Get Outside & Get Active for a Good Cause - Registration is now OPEN

Everyone ages 18 and older, of all abilities and fitness levels, is welcome to participate in this social event meant to inspire you and a teammate to have fun, move your body, and get out in the fresh air and sunshine!  

Get Outside and Get Active for a Good Cause 

  1. The Challenge
    The challenge is to see how many reps you can complete doing seven movements in seven minutes at seven Fitness Court stations: core, squat, push, lunge, pull, agility and bend. The higher number of reps you complete, the higher your score. 

  2. Register
    The event is free and open to the public, but registration is required on our website. Each participant must sign up separately and be 18 years of age or older to participate.  

  3. Support Mental Health
    MVP will donate $5 to NAMI-NYS for each person who signs up. While the event is free, please consider donating to NAMI-NYS as well! MVP with match your donations up to an additional $2,000. Let’s get active and support mental health together! 

  4. Reward and Awards
    Upon completion, each participant will receive two raffle tickets - one for a free raffle basket entry and one for a free, refreshing Kona ice. Awards will be given to the top three teams with the highest score. 

What is an MVP Fitness Court? A Fitness Court is an outdoor gym that offers free and accessible circuit training to everyone wanting a full-body workout in just seven minutes! Come try it out for yourself and see how much fun it is! 

Help Us Spread the Word 

Please help us spread the word with the ready-to-use MVP Fitness Court Challenge Flyer!  

To learn more about the Fitness Court Challenge, please visit the MVP Fitness Court Challenge page.

Catherine O'Connor